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Weightlifting/Building Muscle + Diet 7/1/2013 EVERYONE I know asks me about building muscle/how I did it/tricks/tips/etc. The fact of the matter is, almost any routine (so long as it's consistent and hits all muscle groups) will grow your muscles 0 Comments, 30 Views, 0 Votes | |
#1 Fitness tip for women 7/1/2013 ...Do squats. Please. For the rest of us. 0 Comments, 23 Views, 0 Votes |
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