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Having sex for first time 2/17/2012
First dates can feel as magical as a fairy tale, as torturous
as a root canal – or anywhere in between – depending
on the person you meet, where you meet, your outfit, your
mood, and about a million other factors too numerous to
mention. Advice on making a great first impression abounds,
but what are the very best moves to deploy? To deliver that
info to you, we’ve grilled the nation’s ...
0 Comments, 6 Views,
0 Votes
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What makes a women more satisfied 2/17/2012
What makes a women more satisfied toys or men?
8 Comments, 70 Views,
7 Votes
,1.51 Score
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I Do So Miss Charlie Harper! 2/16/2012
I really miss Charlie Harper!! Hey, I'm not
talking Charlie Sheen here; this is about Charlie Harper;
my idol. that jingle-writing, -mongering, alcohol-binging
gambler with a gift for words. That guy knew how to play with
words. I want to say Alan (his brother) was a perfect foil for him,
but Alan made it so easy for everyone (including Charlie)
to get the better of him that I'm ...
5 Comments, 80 Views,
7 Votes
,2.02 Score
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Where you gone spend your family day long weekend? 2/15/2012
Where you gone spend your family day long weekend?
it gone be quit good for me..
i think am gone go to blue mountain meet some of my FWB there..and
get a lot of hot fun..
what about you?
0 Comments, 17 Views,
3 Votes
,2.45 Score
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Where to go if you are horny? 2/15/2012
Where to go if you are horny?
i go home log in to AdultFriendFinder.
Find a hot lady.. and hopefully fuck each other ASAP.
1 Comments, 32 Views,
6 Votes
,2.51 Score
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What did you do in Valentines Day? 2/15/2012
What did you do in Valentines Day?
did u had fun?
I stayed home ..watched a movie then fucked my Fwb till dawn
2 Comments, 21 Views,
5 Votes
,2.82 Score
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2200 points 2/14/2012
I guess that is how much I need to become a silver member,
once I have that I'll decide whether to actually pay
or not. Any members care to share their experiences on this
site? Obviously i don't believe the advertisements.
0 Comments, 34 Views,
15 Votes
,2.98 Score
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best thing in sex 2/14/2012
hi all
what do you think the best thing in sex??
mutual satisfaction?
getting high without any drugs?
1 Comments, 16 Views,
2 Votes
,2.42 Score
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For All the Men on AdultFriendFinder- Profile Names 2/13/2012
Hi Guys- I want you to know that this article is specially
dedicated to you.
Choosing a Profile Name:
I have just recently started messing around on AdultFriendFinder.com
again, yes..., I have been on there before. My handle the
first time on the site, was rather clever I thought, purposefully
selected for one thing on my mind. Yep you guessed it, that
was exactly what I was looking ...
2 Comments, 104 Views,
9 Votes
,4.49 Score
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Any Luck? 2/13/2012
Does anyone have luck on here or is it just a game to all/?
1 Comments, 45 Views,
7 Votes
,1.26 Score
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Thai delight 2/12/2012
Earlier I told you about being introduced to Kim. She was
in her early 20's with a beautifully proportioned
body, Although only 4'11". I had not heard from
her since the three of us had a threesome at Heidi's
house.
Today I was just kicking back at my house, doing odd chores
and had just come in to get a glass of iced tea when I heard
the phone ring. It was Kim and she had just gotten ...
1 Comments, 278 Views,
7 Votes
,4.57 Score
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lank exercise 2/12/2012
The plank exercise ranked number 10 in the ACE study and
is a great way to build endurance in both the abs and back,
as well as the stabilizer muscles. This move is also great
for building strength for pushups, an exercise that requires
quite a bit of core strength. How to:
Lie face down on mat resting on the forearms, palms flat
on the floor. Push off the floor, raising up onto toes and ...
1 Comments, 16 Views,
6 Votes
,2.51 Score
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Ab Roller 2/12/2012
he Ab Roller is number 9 for targeting the rectus abdominis
and you've probably seen this around the gym (or under
your bed) for the last several years. What's nice about
this that it provides neck and arm support, something that
might be helpful for people who feel strain in the neck when
doing regular crunches. If you don't have an Ab Roller,
you can still get a great workout with a variety of ...
0 Comments, 9 Views,
2 Votes
,2.42 Score
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The crunch with a heel push 2/12/2012
The crunch with a heel push looks like a traditional crunch,
but in this version you push your heels into the floor, which
engages the rectus abdominis muscles more than regular
crunches. How to:
Lie on your back with the knees bent and the hands gently
cradling the head. Flex your feet and keep them flexed as your contract the
abs, lifting the shoulder blades off the floor. Try not to ...
0 Comments, 5 Views,
1 Votes
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The reverse crunch 2/12/2012
The reverse crunch comes in 7th place for effective ab exercises,
with a focus on the rectus abdominis. With this move, you're
curling the hips off the floor, so you'll feel this
in the lower part of the abs. The key to this move is to avoid
swinging the legs to raise the hips. This is a small, subtle
move, so you only need to lift your hips a few inches off the
floor. How to:
Lie on the ...
0 Comments, 2 Views,
0 Votes
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The long arm crunch 2/12/2012
The long arm crunch is ranked the 6th most effective ab exercise,
changing the traditional floor crunch by straightening
the arms behind you. This adds a longer lever to the move,
adding a bit more challenge and difficulty. This move also
emphasizes the upper part of the abs, although it's
important to remember that your rectus abdominis is actually
one long muscle that travels from your lower ...
0 Comments, 5 Views,
2 Votes
,1.73 Score
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The Torso Track 2/12/2012
The Torso Track comes out as number 5 for effective ab exercises,
but this is one of my least favorite exercises because it
can cause lower-back pain, particularly if you roll out
too far. In fact, in the ACE study, researchers found that
a significant number of subjects reported lower-back
pain, so you may want to skip the expense, and discomfort,
of this one and choose other exercises that can ...
0 Comments, 3 Views,
1 Votes
,1.10 Score
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The vertical leg crunch 2/12/2012
The vertical leg crunch is another effective move for the
rectus abdominis and the obliques. It's similar to
a regular crunch, but your legs are straight up, forcing
you to use your abs to do all the work and adding intensity
to the exercise. How to:
Lie on the floor and extend the legs straight up with knees
crossed. Place your hands behind the head for support, but avoid
pulling on the ...
0 Comments, 5 Views,
2 Votes
,2.42 Score
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The exercise ball 2/12/2012
The exercise ball is an excellent tool to strengthen the
abs and is the third most effective move for targeting the
rectus abdominis. What makes this move a bit more effective
than crunches on the floor is that the legs are often involved
in floor crunches. On the ball, the abs do more work, but
you still involve the entire body to help stabilize you
throughout the movement, a nice bonus that ...
0 Comments, 8 Views,
3 Votes
,1.47 Score
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The captain's chair leg raise 2/12/2012
The captain's chair leg raise is the second most effective
move for the rectus abdominis as well as the obliques. You
can do a variety of exercises on the captain's chair,
which is a rack with padded arms that allows your legs to
hang free and can be found in most health clubs and gyms.
The key to keeping this move safe and effective is, first,
to avoid swinging the legs or using momentum to ...
0 Comments, 3 Views,
0 Votes
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Love A Gray Mouse 2/12/2012
A good three years ago I joined one of these fitness clubs
in order to shape up a little and get rid of the start of a slight
paunch and put a little muscle on my legs. I was in for a surprise
as quite contrary to my expectations I liked the training
sessions right from the start. That愀 why I have been doing
this very regularly and today I can feel it in my bones and
muscles and I can see it in ...
1 Comments, 174 Views,
5 Votes
,4.12 Score
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Being a "Bi" guy is rewarding, NOT easy 2/12/2012
From my observations, it seems far harder to be a bi man than
it is to be a bi woman. Actually not for me, I am completely comfortable with who
I am, and with the exception of a few, I really don't
care what people in general might think of me. Anyway, back on point. To some straight men, women, and even some bi women, bi men
like gay men have violated the culture’s accepted notions
of ...
2 Comments, 305 Views,
10 Votes
,4.18 Score
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How Many? 2/12/2012
Just Curious as to how many people others have "hooked
up" with on here?
2 Comments, 28 Views,
1 Votes
,2.40 Score
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Cock Rings 2/10/2012
Ok so I attempted using cock rings several times with no
noticeable difference. I tried many different sizes and
still nothing. anybody else have issues with them?
0 Comments, 15 Views,
0 Votes
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whats better? 2/8/2012
ass or tits?
2 Comments, 32 Views,
5 Votes
,2.16 Score
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why i joined this site. 2/8/2012
i joined to find a lady to spend quality time with. i hope
i can find one that might like to go to the beach for a walk.
how about going to the zoo for a day. you never know it could happen.
0 Comments, 9 Views,
3 Votes
,1.47 Score
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Fakes 2/8/2012
There are so many fakes here. Fake pix, fake age, fake sex...
luckily, there are also a few descent people.
5 Comments, 55 Views,
8 Votes
,2.78 Score
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Who is frustrated with AdultFriendFinder 2/8/2012
As a standard member, AdultFriendFinder sucks! Cannot flirt, cannot mail,
cannot view profile, cannot send invite... in other words,
can't do anything. Whats th epoint of logging on?
4 Comments, 73 Views,
8 Votes
,2.32 Score
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She Taught Me Everything - Part 3 2/7/2012
She Taught Me Everything - Part 3
We walked to the edge of the pool where she turned and smiled.
Lets go together she quipped so holding hands we jumped
in together. When we came up I took her in my arms and kissed
her as we sank beneath the surface. Coming up we were both
gasping for breath and swam to the edge to hang on. With one
hand holding on I took a breast in the other. I can't ...
3 Comments, 969 Views,
30 Votes
,7.85 Score
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Should you use condoms? 2/6/2012
I occasionally see a blog post about condom use. These posts
draw some pretty passionate responses from people who
have very strong feelings about condom use one way or another.
People who are pro condom use seem particularly militant,
which I normally take with a grain of salt, but they are also
surprisingly ignorant about what condoms actually do.
Condoms don't protect well against everything, ...
3 Comments, 71 Views,
4 Votes
,3.63 Score
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