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Why are women scared of lifting weights?   11/3/2013

As a personal trainer I have noticed that women are scared of using weights because of the belief that they will turn manly if they do. The true story is that all women who look manly is due to the fact that they take testosterone boosters or steroids, not because of lifting weights. So don't be scared to pick that iron up and get your lift on! lmao


5 Comments, 53 Views, 4 Votes ,3.63 Score
Anyone into fitness in the North Texas Area?   11/3/2013

I am a personal trainer and amateur bodybuilder in North Texas. I would love to meet up with Women who are into hitting the gym and working their butt off lol


0 Comments, 8 Views, 0 Votes
Attention Seekers in a gym   11/3/2013

I have always wondered why women wear yoga pants at a gym. Is it because they're comfortable or because you want to show off your body?


1 Comments, 33 Views, 1 Votes ,5.00 Score
CLW2012 55 M
4  Articles
Workout with sex goals   10/25/2013

Does anyone here wish they could workout with some hot females (or males maybe) all with the incentive of ending it with sweaty sex.

Her Spotting me on a machine leaning in body to body so close her pussy brushes my nose thru the thin fabric, getting that hot scent of a woman.

Wouldnt we all go to gym more often if there was nudity and body contact.


0 Comments, 23 Views, 2 Votes ,3.81 Score
Hey - gym   9/25/2013

How often do you work out at the gym?


3 Comments, 35 Views, 7 Votes ,3.04 Score
excercise   9/19/2013

am gonna started off like this am addicted to the gym i enjoy going to the gym so much the gym is a nice place to be worst if your addicted to sex, and otherwise i would recommend everyone on this website to go to the gym because trust me it works out in having sex, it makes your stamina so good so people you all need to start hitting the gym sooner than later and get them squats going and them ...


0 Comments, 2 Views, 1 Votes ,2.40 Score
TomRakewell 31 M
10  Articles
Butts   9/18/2013

Alright. My butt got knocked. I need some bun tone tips. haha


0 Comments, 31 Views, 6 Votes ,1.37 Score
sex and losing weight   8/18/2013

does sex help to lose weight or calories let me know


1 Comments, 6 Views, 3 Votes ,2.45 Score
FtWaltonBlackk 46 M
9  Articles
Porn Industry Fitness   8/11/2013

.. i know i have a steady regimen, anyone else have ideas?


1 Comments, 38 Views, 12 Votes ,2.62 Score
FtWaltonBlackk 46 M
9  Articles
Sex and Fitness   8/6/2013

Ive really have sustained fun in the bedroom, it's no joke. Holding certain positions really does require muscle stamina and strength. Find yourself ALWAYS trying to be on the bottom or hitting it from spoon position, guys? You know that you're doing that because of the intense tricep burn that you get when you try to stay on top because you don't work out! Ladies, that goes for you also! Are you ...


1 Comments, 38 Views, 13 Votes ,3.14 Score
rm_miskadof01 32 M
1  Article
is it immportant   7/26/2013

how important is to be in shape? are the non-smokers better on bed then smokers? or its not related ?


0 Comments, 18 Views, 7 Votes ,2.28 Score
CO_adventures 37 M
6  Articles
Swimming   7/21/2013

I started swimming for a workout when I lived in Texas just because of the heat, haha. But an unexpected bonus is that I found it helped my shoulders (tendinitis, two partially separated joints), both strength wise, but also just made them feel better.

So just a tip, to anyone who may have the same symptoms as me.


1 Comments, 29 Views, 7 Votes ,3.55 Score
rm_robhowevb 27 M
2  Articles
whats the best workout for abs   7/11/2013

whats the best workout for abs regualar crunches just dont do it i need to mix it up


4 Comments, 61 Views, 7 Votes ,3.04 Score
hawg4fun13 43 M
15  Articles
workout   7/10/2013

workout!!!!!!!!!1


1 Comments, 22 Views, 2 Votes ,2.42 Score
Weightlifting/Building Muscle + Diet   7/1/2013

EVERYONE I know asks me about building muscle/how I did it/tricks/tips/etc. The fact of the matter is, almost any routine (so long as it's consistent and hits all muscle groups) will grow your muscles. What everyone seems to lack is diet.

There could be tons of reasons for this. Lifting weights can be "fun, " while eating brown rice and chicken for dinner every night is not. But the ...


2 Comments, 30 Views, 11 Votes ,3.73 Score
#1 Fitness tip for women   7/1/2013

...Do squats. Please. For the rest of us.


0 Comments, 23 Views, 2 Votes ,1.73 Score
rm_RussellSavoy 55 M
10  Articles
Summer is here!   5/17/2013

what did you do in the winter to get your body fit for the summer?


3 Comments, 16 Views, 5 Votes ,2.49 Score
thunder78sx 44 M
2  Articles
Does it matter ?   5/4/2013

Visual appearance is very important for women, but doesn't matter to have sex with the perfect body rather than having sex with the perfect performer ?

which one makes it better ?


5 Comments, 50 Views, 10 Votes ,2.59 Score
gymratntx 63 M
1  Article
Staying in Shape   4/21/2013

The hard part is to develop those " good " habits like eating your vegtables and working out at the gym each day. I've found that I schedule the gym, like any other meeting on my calendar. That way it is just normal course of the day to make time for it. It is just a suggestion. Whatever works for you is great........


0 Comments, 16 Views, 5 Votes ,3.80 Score
being healthy and fit makes you a better lover ?   3/31/2013

If your fit and healthy you might have more stamina and help you keep up longer , but if you don't use your imagination , experience different thing or be open minded it might not help you at all .


0 Comments, 13 Views, 6 Votes ,1.94 Score
SiteSupport 36 C
4  Articles
Lose Weight by Lifting Weights   3/14/2013

Don’t be afraid to lift weights. Cardio is important but to maximize weight loss, you should include resistance training in your routine. For those who circuit train, work on keeping the heart rate up by performing five to six exercises without resting.


1 Comments, 18 Views, 8 Votes ,3.48 Score
Make Fitness Fun!   3/14/2013

Get into a good fitness habit before you look in the mirror one day and say to yourself, Oh no, my body is breaking down. Make sex a part of your lifestyle. If it’s not fun you won’t stick with it and what's more fun than having sex!? Sex is something you enjoy naturally and not something you think you should be doing. Not everyone in the world is going to want to come to yoga every day but I ...


0 Comments, 4 Views, 1 Votes ,2.40 Score
ch3rryp13 33 F
2  Articles
Building muscles for us ladies...   3/14/2013

Lift weights at least three times per week. Ladies, don’t be afraid to use weights—they will not make you big and bulky. Drink a protein shake with at least 20 g of protein within 30 minutes of a workout. And you must eat high-powered foods that will help with muscle replenishment, like lean proteins, complex carbs, good fats, and lots and lots of water.


11 Comments, 117 Views, 25 Votes ,5.23 Score
Need some Help.....   2/15/2013

AdultFriendFinder needs to get support system for people trying to lose weight. I read an erotic story once about a guy who was trying to get himself back into shape. With each goal or weight loss or physical achievement he was rewarded with a physical favor, use your imagination.

Think how much harder you would work in the gym if you knew what you were working for. Granted health is something we ...


2 Comments, 52 Views, 9 Votes ,3.85 Score
six pack abs   2/14/2013

do really hard abs turn on women? or is it a myth..


5 Comments, 77 Views, 14 Votes ,3.14 Score
Music_Lover69 26 M
10  Articles
does good body increase chances   2/12/2013

does one really need six pack abs or somthing like that to find something real or have sexual encounters what do you think... is only persionality good enough....


2 Comments, 30 Views, 4 Votes ,2.47 Score
annie444u 52 C
135  Articles
My Five-Day-A-Week Fitness Routine Paid Off With a 12-Hour Fuck   2/6/2013

I stay fit and trim by exercising a minimum of 5 hours a week.

My minimum workout is a one-hour power walk each day, enough to get me hot and sweaty, enough to keep my long, strong leg muscles toned and my heart in shape.

In addition, I like to lift free weights (which keep the rest of my body toned) at least for 30 minutes every other day. Free weights also burn a tremendous ...


6 Comments, 234 Views, 27 Votes ,5.24 Score
Asian    1/10/2013

what do you call a Asian with a big dik?

wun hung yung sun


2 Comments, 29 Views, 3 Votes ,1.47 Score
Chest   1/10/2013

To get a you should do push ups, wide grip pull up, or bench press.


0 Comments, 28 Views, 5 Votes ,3.14 Score